Completed quickly and followed instructions given. Grammar, spelling, etc. was all good as well. Thank you so much! Will hire in the future.
This Activity will help you identify any barriers to being active you might have and find suggestions for overcoming them. Include a paragraph of 200 words minimum.
1) READ FORM 5.1 on page 89 and 90 of your text book: Barriers to Being Active Activity You will NOT TURN IN THE ANSWERS TO THIS FORM. PLEASE USE IT AS A GUIDE TO THE QUESTIONS THAT I POSE BELOW.
2) Read Form 5.2 found on page 91-92 of your text book. Suggestions for Overcoming Physical Activity Barriers .YOU WILL ALSO NOT TURN IN THIS FORM.
3) ADDITIONAL Directions: Please describe the following on a Word Document, Pdf. or text in the Bb area option, in roughly 200 words minimum. Be sure to answer BOTH questions:
A) Which categories from page 90, if any, are barriers to being active for you? IF you don’t have any, you can state that.
B) Which suggestions from page 91-92 seem like realistic goals that might help you overcome your barriers?
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